Experiencing nausea during pregnancy is common but there are women who complain about the symptoms that they feel. Based on some statistical records, about 70% of pregnant women experience nausea at certain point of their early pregnancy.
Nausea is not just considered one of the early signs of pregnancy but also a common sign all throughout the first trimester or even longer.
Though nausea can be uncomfortable, the good thing is that it is not really harmful to your baby. Nausea is a major part of common concerns during pregnancy which is referred to as morning sickness.
If you are pregnant and experiencing nausea, you might ask yourself question like “what can I take for nausea during pregnancy?”. The following information can help you:
Taking Over the Counter Medicines for Nausea Such as Vitamin B6
Taking Vitamin B6 is becoming highly recommended as alternative treatments for pregnant women who are trying to avoid anti-nausea medicines.
Some studies reported that vitamin B6 supplements can successfully reduce nausea during the period of pregnancy.
It is for this reason that various experts suggest that taking Vitamin B6 during pregnancy as first-line treatments for mild nausea.
This medicine doses up to about 200mg per day which is considered safe during pregnancy and has no side effects. Taking Vitamin B6 for nausea during pregnancy might be worth a try.
Taking Natural Medicines for Nausea during Pregnancy
There are natural medicines that you can take for nausea during pregnancy such as:
- Ginger Capsules
Ginger is widely known to curb nausea on pregnant women. So if you wanted to experience relief, try taking 250 mg ginger capsules three times per day.
For pregnant women with sweet tooth, they can try hard ginger lollipop or the crystalized ginger that is often coated with sugar.
For those women who find it hard to keep foods down, they can freeze ginger ale in ice cube trays making some ginger-ale ice cubes.
Pregnant women can also take herbal tea such as peppermint tea to sooth their stomach.
Sipping peppermint tea has proven anti-nausea effects so symptoms of nausea are reduced in as short as two minutes.
Using inhalers with peppermint oil during onset of nausea can also reduce symptoms.
Medicines for Severe Nausea
If vomiting and nausea is very severe that you can no longer keep things down including juice, food, water, medications-you are probably experiencing hyperemesis gravidarum, a very severe type of vomiting and nausea during pregnancy.
In such case, your provider will perhaps advised you to be treated in the hospital with intravenous IV fluids and prescribed medications.
These drugs are commonly given along with vitamins, fluids as well as minerals under tight medical supervisions. In case no other nausea treatments work, provider might suggest trying subcutaneous pump.
There are medicines that you can take for nausea during pregnancy and these can guarantee ultimate relief and comfort to you and other pregnant women.