One of the significant problems of mothers is the lower supply of their breast milk. Lots of moms think that their breast milk but it is wasn’t.
If you have a baby who gains proper weight through pumping or breastfeeding way without using any product, then you don’t need to worry about the amount of your breast milk.
Things such as your baby’s behavior, feeling your breast, and your nursing frequency to your child are not the right reasons in determining the amount of your breast milk.
But what if you are not sure enough about the weight of your baby?
For instance, your baby does not undergo a weight check for the past few weeks yet.
The following are the tips that you can do to increase the amount of your breast milk if you think you are having a lower amount of breast milk. Want to know more about it? Keep on reading and enjoy!
Increase your Milk Supply
The production of your breast milk is a kind of supply and demand process. If you want to increase the amount of your breast milk supply, how your breast milk is made is a significant factor you need to know.
If you understand this factor, you will be able to increase your breast milk supply.
In speeding up the production of your breast milk, the very first step is to reduce more amount of your milk from your breast, do this more often so that your breast milk will collect more amounts through breastfeeding or pumping.
In increasing your milk supply, the following tips will help you.
- Breastfeeding or pumping is the best way for you to remove some amount of milk in your breast. Do this more often because your primary goal is to reduce more amount of milk in your breast. If your baby has some problems with weight gaining, make an aim of 1-2 hours of breastfeeding during daytime and 3 hours during nighttime.
- If it is possible to prevent your baby to use bottles and pacifiers, try it. Your baby is in need to suck your nipple and not the pacifier. If using pacifier or bottle is necessary, you can also use the nursing instrument such as a dropper, cup, or spoon instead of using a bottle or pacifier.
- Breastmilk is the only thing that you must give to your baby. If your baby is six months younger, you should prevent using water or solid formulas. If your baby is six months older now, you can now lessen the solid formula you are using. To produce more milk, you should use adding the formulas you are using gradually. It will benefit both you and your baby.
- Use galactagogue. Galactagogue is a kind of compound that is composed of prescription medication, herb and many more. This will help you to increase the amount of your breast milk.
I hope that all of the said tips will help you to increase the amount level of your breast milk. A higher amount of milk in your breast will not just benefit your baby through gaining proper weight, but it will benefit you as your baby’s mother.
Read Also : Pros and Cons of Breastfeeding and Pumping